The ‘Mac’ Daddy


To mac track or not to mac track, that is the question? I am going to start off by saying that food tracking is NOT for everyone. If you are neurotic, have a pattern of disordered eating, are slightly obsessive compulsive, hate preparation, have a…

Fat or Fad?


After a brief hiatus of consistent blog posts, I am here to work towards one of my new year resolutions which is to  blog more often and slightly more seriously. While it seems that my sarcastic and satirical posts are the clear faves, the goal…

To Cleanse or not to Cleanse


As the holidays and the new year approach we become more cognizant of our dietary decision making than we have for the past eleven months. As the year winds down we are faced with choices and tempted with endless cookie platters, parties, alcoholic bevies and…

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