So Jel
I am a female, I am sometimes an unhealthy level of competitive and I am envious of a lot of people, but jealous — I try not to be too jealous. What is the difference between envy and jealousy? Envy is the longing for what…
“and what do you do?”
Ugh. I always liked my uncle Doug’s answer, “Mostly I breathe.” CC photo Fire breathing light monster by Kevin Dooley I’m hoping some random participation in this You Show adventure will get me a bit further ahead on a website that reflects and shares my work…there’s some stories to tell for sure and it’s high […]
Fat or Fad?
After a brief hiatus of consistent blog posts, I am here to work towards one of my new year resolutions which is to blog more often and slightly more seriously. While it seems that my sarcastic and satirical posts are the clear faves, the goal…
A New Kind of Reso
I hate to be the most predictable blogger on the planet, writing the inevitable new year resolution post, but I just can’t help myself. In the world of health, fitness, nutrition and exercise, it’s all about goal setting, and what better time of year to…
Beat that beat up
It’s a tough time of year to stay motivated in the gym and in life. Dark by 4:00pm, freeze your balls off cold, wet, sloppy and everything within your being says…go home, snuggle up on the couch, munch a cookie and take a nap. Your…
That dirty burn tho
First and foremost, my apologies for the long drought since my last post. I have been crazy busy lately with work, studying and working out which has zapped any extra motivation I would normally have to sit down and try to sound clever and not…
Gym Etiquette 101
The main focus of my blog is to delve into topics around health and nutrition. However, sometimes I just like to write about things that are entertaining because, lets face it, nutrition can be repetitive and some people are happy to just chow down on…
To Cleanse or not to Cleanse
As the holidays and the new year approach we become more cognizant of our dietary decision making than we have for the past eleven months. As the year winds down we are faced with choices and tempted with endless cookie platters, parties, alcoholic bevies and…
The Relaxi Taxi
It’s been awhile since I wrote a blog post due to the fact that I was lounging my life away on holidays in San Pancho, Mexico, enjoying the hot sun, empty beaches and a beautiful wedding. I left on vacation with good intentions, I would…
Dem God Damn Nuts
Confession #1 – I have a deeply entrenched and unhealthy relationship with peanut butter. I literally can’t even get enough of that greasy, smooth, spreadable delicacy…I just want it in and around my mouth at all times. I know all the facts, that shit is…